Divorce Resources

Curated divorce resources for every stage of change.

Explore selected divorce books, practical guides and official information for different experiences and stages—including recovery, rebuilding and life after divorce.

Divorce in England and Wales

Official GOV.UK guidance on eligibility, applications, arrangements for children, money and property, and finalising a divorce. Separate processes apply in Scotland and Northern Ireland.

Visit GOV.UK

Divorce in Australia

Official guidance from the Federal Circuit and Family Court of Australia covering divorce eligibility, separation requirements and the application process.

Visit the Official Court Website

Thinking About Divorce: Where Do I Start?

A practical resource list and starting point when you are considering divorce but feel uncertain or overwhelmed.

Read the guide

Which Divorce Professional Do I Need?

Understand what matters now and identify which questions require specialist expertise.

Read the guide

Prepare for Your First Lawyer Meeting

Guide in development.

Prepare for Mediation

Guide in development.

Independent recommendations

Find support for what you are facing now.

The collection reflects a range of experiences. Some resources may particularly resonate with men or women, but none is restricted to a particular gender.

These recommendations are for education only. Divorce Support.me has no affiliation with, and receives no financial benefit from, the authors, publishers or organisations featured.

Recommended reading

Open a category, then select a title to see what it covers and when it may be most useful.

01

Finding your bearings

If you’re feeling or facing…Recommended resource
Overwhelmed and unsure where to beginDivorce: Overcome the Overwhelm and Avoid the Six Biggest MistakesPegotty Cooper and Randall R. Cooper

A coaching-led guide to reducing overwhelm, organising concerns and approaching decisions more deliberately.

Most useful: Considering separation or early preparation

ClarityPreparationDecisions
Wanting to approach divorce constructivelyDivorce: Taking the High RoadPegotty Cooper and contributing CDC® Certified Divorce Coaches

A collection of coaching perspectives on navigating divorce with intention and reducing destructive conflict. It is not legal guidance.

Most useful: Preparation and during divorce

PreparationPerspectiveConstructive action
02

Emotional recovery

If you’re feeling or facing…Recommended resource
Struggling to let goThis Is Me Letting You GoHeidi Priebe

Reflective essays about attachment, loss, endings and releasing a relationship or former version of yourself.

Most useful: During separation and early recovery

GriefLetting goIdentity
03

Relationships, attachment and betrayal

If you’re feeling or facing…Recommended resource
Struggling with boundaries or people-pleasingNo More Mr. Nice GuyDr Robert Glover

Explores approval-seeking, suppressed needs, boundaries and identity. Its gendered framing may not suit every reader.

May particularly resonate with some men, but is not restricted to male readers.

Most useful: Recovery and rebuilding

BoundariesConfidenceIdentity
Repeating relationship patternsAttachedAmir Levine and Rachel Heller

An accessible introduction to attachment styles and patterns of closeness, anxiety and distance. It is not a diagnosis or a complete account of attachment theory.

Most useful: Understanding the past and preparing for future relationships

AttachmentPatternsRelationships
Healing from betrayal or trying to understand an affairThe State of AffairsEsther Perel

Explores infidelity, relational complexity and the meaning people make from betrayal. Its nuanced approach may not suit someone in immediate emotional crisis.

Most useful: When sufficient emotional stability has returned

BetrayalRelationshipsUnderstanding
04

Conflict and difficult conversations

If you’re feeling or facing…Recommended resource
Caught in recurring conflictThe Conflict PivotTammy Lenski

Helps readers understand conflict differently and find more constructive responses instead of remaining trapped in blame and reaction.

Most useful: Preparation, negotiation and ongoing communication

ConflictCommunicationBoundaries
05

Rebuilding identity and confidence

If you’re feeling or facing…Recommended resource
Feeling lost after divorceThriving After DivorceTonja Evetts Weimer

Focuses on emotional adjustment, identity and developing a fulfilling life beyond marriage.

Most useful: Recovery and rebuilding

IdentityConfidenceLife after divorce
Rebuilding confidence and momentumMOJOMarshall Goldsmith with Mark Reiter

Explores identity, confidence, reputation and regaining positive momentum. It is broader personal-development reading rather than divorce guidance.

Most useful: Rebuilding work, identity and confidence

ConfidenceMomentumIdentity
06

Reflective and personal-growth reading

These are not divorce manuals. They offer different ways to think about resilience, identity, relationships and life beyond divorce.

If you’re feeling or facing…Recommended resource
An action-oriented philosophyThe Obstacle Is the WayRyan Holiday

A practical philosophy for meeting difficulty with perspective and purposeful action.

May particularly appeal to readers who prefer action-led reflection.

Most useful: Recovery and moving forward

AgencyResilience
A structured way to reflect after divorceDivorce and BeyondJames Greteman, Leon Haverkamp and Elsie P. Radtke

An older reflective workbook about emotions during and after divorce, included for its focus on recovery and life beyond the marriage rather than as contemporary guidance.

Most useful: Recovery and life after divorce

RecoveryReflectionLife after divorce
Help recognising self-defeating patternsThe Mountain Is YouBrianna Wiest

Explores self-sabotage, emotional patterns and personal change.

Most useful: Emotional recovery and rebuilding

PatternsChangeGrowth
A gentle reflection on hopeThe Boy, the Mole, the Fox and the HorseCharlie Mackesy

An illustrated reflection on vulnerability, friendship, kindness and hope, rather than divorce or therapeutic guidance.

Most useful: Any emotionally difficult stage

HopeKindnessSelf-compassion
Meaning and future directionTrue PurposeTim Kelley

A broader personal-development resource about identifying purpose and aligning life with it.

Most useful: Later recovery and future planning

PurposeDirectionGrowth
Reflection on beliefs and self-acceptanceYou Can Heal Your LifeLouise L. Hay

A well-known affirmational book about beliefs, self-talk and self-acceptance. Its approach will not suit everyone and is not clinical guidance.

Most useful: Optional later-stage reflection

BeliefsSelf-acceptanceReflection
Hope after painful experiencesPeace from Broken PiecesIyanla Vanzant

A personal account of loss, resilience, identity and rebuilding.

Most useful: Recovery and life after divorce

HopeResilienceIdentity

Support for your next step

Not sure what kind of support would be most useful now?