Coaching Sessions

Focused coaching for the situation you are facing now.

You may need to steady yourself after an unexpected conversation, think through an uncertain decision or prepare for something specific. Individual divorce coaching gives you a calm, structured space to focus on what matters now, without expecting you to explain your entire situation or know exactly what comes next.

Coaching is provided by Sam, an ICF-credentialed coach and CDC Certified Divorce Coach®.

Book a Free Discovery Session
A male client in conversation with a divorce coach holding a notebook

What can we work on?

  • Clarify a question or decision.
  • Organise information and competing priorities.
  • Prepare for a difficult conversation.
  • Prepare focused questions for a lawyer or another professional.
  • Approach a parenting discussion more constructively.
  • Get ready for mediation or a professional meeting.
  • Turn professional advice into manageable practical actions.
  • Identify a useful next step.

Free 20-minute Discovery Session

A first conversation to discuss what is happening, what kind of support you are looking for and whether coaching feels right for you. There is no expectation that you arrive with a complete plan or a final decision. Sessions are available online or in person.

Focused Preparation Session

A dedicated session for a specific conversation, meeting or practical challenge. This may include preparing for a lawyer’s appointment, mediation, a parenting discussion or another situation in which you want to feel clearer and better organised. Availability, duration and price are discussed during the discovery session.

Ongoing Coaching

Where appropriate, ongoing sessions can provide structure and continuity as your circumstances develop. Each session remains focused on your priorities, preparation and practical next steps.

What is included?

  • Structured reflection and focused coaching questions.
  • Clarifying concerns and priorities.
  • Organising information.
  • Preparing questions for qualified professionals.
  • Conversation preparation.
  • Practical action planning.
  • Professional signposting where appropriate.

How booking works

Choose an available time through Microsoft Bookings. Your appointment is confirmed when Microsoft Bookings sends your scheduling confirmation. If you would like to continue after the discovery session, further coaching options and arrangements will be explained before you decide.

A calm first conversation

Start with what feels most important now.

Book a Free Discovery Session